396 HzPeace
Peace
Om Saha Navavatu (Shanti Mantra)
Brahman (the Supreme)
741 Hz 108× recommended
Pure frequency tone
741 Hz tone on
Sanskrit text, transliteration and meaning
ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै । ॐ शान्तिः शान्तिः शान्तिः ॥
Om Saha Navavatu Saha Nau Bhunaktu Saha Viryam Karavavahai Tejasvi Navadhitamastu Ma Vidvishavahai Om Shantih Shantih Shantih
Meaning
May the Divine protect us both (teacher and student). May it nourish us both. May we work together with vigour. May our learning be luminous, and may we never be hostile to each other. Om, peace, peace, peace.
About this mantra
A Shanti (peace) mantra from the Taittiriya and Katha Upanishads, traditionally recited by teacher and student together before study. The triple Shantih asks for peace in body, in the world around us and in the realm beyond our control.
How to chant: recite before study, meetings or any shared effort.
Benefits
- Creates harmony in relationships and teams
- Prepares the mind for learning
- Dissolves conflict and ill will
- Brings a sense of peace and togetherness
Best time
Before study or any shared work; morning
Recommended
108 repetitions (one mala)
Deity
Brahman (the Supreme)
Frequency
741 Hz tone
Japa
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