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Peace

Om Mani Padme Hum

Avalokiteshvara (Bodhisattva of Compassion)

963 Hz 108× recommendedPremium

Pure frequency tone

963 Hz tone on

Meditation timer

The sound fades out gently when the timer ends.

Sanskrit text, transliteration and meaning

ॐ मणिपद्मे हूँ

Om Mani Padme Hum

Meaning

"The jewel in the lotus" — the six-syllable mantra of Avalokiteshvara, embodying compassion and wisdom united.

About this mantra

The best-known mantra of Mahayana and Tibetan Buddhism. Each of its six syllables is said to purify a different aspect of being, and together they cultivate boundless compassion.

How to chant: chant slowly with a relaxed breath, holding a feeling of kindness towards yourself and others.

Benefits

  • Cultivates compassion and kindness
  • Softens anger and resentment
  • Brings a gentle, centred calm
  • Supports mindfulness practice

Best time

Any time; morning and evening meditation

Recommended

108 repetitions (one mala)

Deity

Avalokiteshvara (Bodhisattva of Compassion)

Frequency

963 Hz tone

Premium

Om Mani Padme Hum

Chanting with the recording, versions and japa tracking for this mantra are included in Premium.

Premium

Om Mani Padme Hum

Every mantra version (1008, slow, guided) · Included in Premium.

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