432 HzDevotion
By time
Morning
Mantras and practices to begin the day with clarity.
- 126.22 HzPlanetary (Navagraha)
- 417 HzProtection
- 741 HzPeace
Practices in this collection
Yoga
Surya Namaskar
Sun salutation · 3 · 6 · 12 rounds
6 min · beginnerPranayama
Nadi Shodhana
Alternate nostril breathing · 7 min
7 min · beginner
