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Brahma Muhurta

5 AM Sadhana

Brahma Muhurta today 04:38–05:26 · New Delhi (IST)
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Morning alarm

Your phone’s calendar will ring daily at this time and open today’s sadhana. Times are for New Delhi.

Download calendar alarm (.ics)

Choose your length

  1. Wake-up bell1 min
  2. Sankalpa2 min
  3. Prepare for pranayama1 min
  4. PranayamaToday: Nadi Shodhana6 min
  5. Surya Namaskar3 min
  6. Mantra japaToday: Gayatri Mantra9 min
  7. Meditation4 min
  8. Closing1 min
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5 AM Sadhana in Short and Full lengths

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  • Guided Amavasya and Purnima experiences, all mantra versions
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