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Parihara

Masik Shivaratri night chant

Mantra15 minPreview — awaiting expert review

Masik Shivaratri night chant

Do this

After dark, sit quietly with a lamp or in soft light. Chant Om Namah Shivaya 108 times, slowly and clearly. Rest in stillness for a few minutes before sleep.

You’ll need

  • A small diya (optional)

Mantra

Om Namah Shivaya

ॐ नमः शिवाय

396 Hz
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i Why this?

Masik Shivaratri, the fourteenth night of the waning Moon, is Shiva's night each month. Its stillness is traditionally used for japa and meditation. A single round of his mantra at night carries the spirit of the great Mahashivratri through the year.

Parihara are simple traditional practices for reflection and steadiness. They are not predictions, and not a substitute for medical, legal or financial advice. Nothing here needs to be bought.