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Parihara

Chandra: water, white and calm

Offering10 minPreview — awaiting expert review

Chandra: water, white and calm

Do this

In the evening, offer a little water or milk to a plant or toward the Moon. Chant Om Namah Shivaya 27 times. Spend a few minutes in a quiet, softly lit space before sleep.

You’ll need

  • A cup of water or a little milk

Mantra

Om Namah Shivaya

ॐ नमः शिवाय

396 Hz
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i Why this?

Chandra represents the mind, feelings and nourishment. Traditional offerings for the Moon are cool, white and gentle: water, milk, rice. Quiet evenings and a slower pace help the mind settle like still water.

Parihara are simple traditional practices for reflection and steadiness. They are not predictions, and not a substitute for medical, legal or financial advice. Nothing here needs to be bought.