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Parihara

Remember Hanuman for courage

Mantra10 minPreview — awaiting expert review

Remember Hanuman for courage

Do this

Light a lamp before an image of Hanuman, or simply sit facing east. Recite the Hanuman Chalisa, or chant the name 'Jai Hanuman' 108 times. Name one task you have been avoiding and take its first step today.

You’ll need

  • A small diya with ghee or oil
  • A picture of Hanuman (optional)
Guided audio for this parihara
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i Why this?

Tuesday belongs to Mangala, the planet of energy and resolve. Hanuman embodies strength placed wholly in service. Remembering him on Tuesday channels restless energy into courage, discipline and humble action.

Place the lamp on a steady, heat-safe surface away from curtains and children, and put it out before you leave the room.

Parihara are simple traditional practices for reflection and steadiness. They are not predictions, and not a substitute for medical, legal or financial advice. Nothing here needs to be bought.